Online Therapy
Connect from the comfort of your home or safe space through secure video or phone sessions.
PRICE: £55 per session
SESSION LENGTH: 50 mins
FREQUENCY: Weekly (Recommended)
DURATION: Reviewed after 6 weeks (Recommended)
KEY DETAILS
DESCRIPTION
I offer online therapy sessions by telephone or video call. This mode allows for real-time conversation and connection, which many people find helpful for processing thoughts and emotions as they come up. It can be a good fit if you prefer to talk things through. If you’re unsure whether this approach suits you feel free to get in touch and explore what might work best.
1
DISCOVERY SESSION
Before beginning therapy, we’ll start with an initial discovery session which can take place by telephone, video call or through email. Telephone and video call sessions will last 30 mins.
This session gives us the chance to see if we’re a good fit. You’ll be able to share what you hope to gain from therapy, ask any questions you might have, and have time to consider whether you’d like to proceed. There’s no obligation or commitment at this stage.
2
THERAPY SESSIONS
I offer online therapy sessions via telephone or video call, each lasting 50 minutes. Payment is to be made on the day of your appointment or the day after. If you decide on telephone, I will call you at the agreed time on your preferred telephone number. However, if you choose a video call, I will send a link for you to access prior to our call.
3
ENDINGS
You are welcome to work with me for as long as you need, and we will mutually agree when to end our agreement. Two weeks’ notice allows us to review progress and to think about what support you may need going forward.
